Frau268's Journal, 04 March 2024

Weigh In record (no journal entry) for 04 March 2024
127.9 lb Lost so far: 39.7 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2024:
694 kcal Fat: 26.11g | Prot: 44.51g | Carb: 65.45g.   Breakfast: Filterkaffee, Fettarme Milch. Lunch: Elite High Protein Pudding Grieß. Dinner: Lieken Urkorn Paderborner, Spiegelei. more...
1845 kcal Activities & Exercise: Garmin - 24 hours. more...
gaining 9.3 lb a week

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