Weigh In record (no journal entry) for 29 May 2015
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158.6 lb
Lost so far: 20.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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945 kcal
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Fat: 43.50g | Prot: 30.00g | Carb: 116.00g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, McDonald's Egg & Cheese Biscuit. Lunch: Sue Bee Honey, Skippy Creamy Peanut Butter, Schwebel's Selects 100% Whole Wheat Bread. more...
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steady weight
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