Weigh In record (no journal entry) for 03 March 2024
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168.7 lb
Lost so far: 11.7 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2024:
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677 kcal
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Fat: 14.13g | Prot: 17.76g | Carb: 118.77g.
Breakfast: Kellogg's Corn Flakes, Everyday Jus d'orange, Delhaize Zaden Mix, Passievrucht, Zespri Kiwi Gold, Frambozen, Blauwe Bessen. Lunch: Everyday Opgeklopte Verse Kaas met Aardbei, AH Zoete Aardappelsoep. Snacks/Other: LU Prince Vanille, Slagroomtaart. more...
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losing 10.8 lb a week
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chrisje46's weight history
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