Weigh In record (no journal entry) for 02 March 2024
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203.6 lb
Lost so far: 15.6 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2024:
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820 kcal
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Fat: 22.07g | Prot: 16.55g | Carb: 139.58g.
Breakfast: Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Sugar, Coffee. Lunch: Nong Shim Hot & Spicy Flavor Noodle Soup Bowl, Jelly Roll. Snacks/Other: Kellogg's Cheez-It Snap'd Cheddar Sour Cream & Onion (Pouch). more...
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steady weight
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