Weigh In record (no journal entry) for 02 March 2024
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117.6 lb
Lost so far: 62.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2024:
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1718 kcal
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Fat: 62.64g | Prot: 63.52g | Carb: 243.49g.
Breakfast: Planters Salted Peanuts (1 oz), Oranges, Bananas. Lunch: Deli Express Oven Roasted Turkey & Cheese Sandwich. Dinner: Brown Cow Cream Top Vanilla Yogurt. Snacks/Other: Bing Cherries. more...
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gaining 1.4 lb a week
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