Weigh In record (no journal entry) for 25 October 2009
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151.0 lb
Lost so far: 3.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2009:
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310 kcal
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Fat: 4.50g | Prot: 10.70g | Carb: 60.00g.
Breakfast: 100% grape juice, special k protien. more...
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steady weight
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ldychipmnk's weight history
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