Weigh In record (no journal entry) for 02 March 2024
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142.2 lb
Lost so far: 21.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2024:
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1159 kcal
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Fat: 56.55g | Prot: 34.40g | Carb: 134.13g.
Breakfast: Watermelon , Honeydew Melons , Kraft American Cheese Slice, Pillsbury Croissant, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Sam's Club Supreme Pizza, Marketside Southwest Salad. Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g), Brownie with Cream Cheese Filling without Icing. more...
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steady weight
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khensp64's weight history
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