Weigh In record (no journal entry) for 02 March 2024
|
192.0 lb
Lost so far: 6.2 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2024:
|
2028 kcal
|
Fat: 108.20g | Prot: 80.66g | Carb: 176.83g.
Breakfast: Balconi Mix Max, Belvita Ciastka Zboża + Mleko, U Jędrusia Krokiety z Pieczarkami i Serem Mozzarella. Lunch: Jabłko, Boczek, Kiełbasa z Grilla. Dinner: Pomarańcze. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adikru41's weight history
|