Weigh In record (no journal entry) for 02 March 2024
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170.2 lb
Lost so far: 10.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2024:
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876 kcal
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Fat: 31.14g | Prot: 39.50g | Carb: 104.47g.
Breakfast: La Vie Est Belle Kaaskoek, Frambozen, Blauwe Bessen, Passievrucht, Zespri Kiwi Gold, Boni Smeerboter Light, Delhaize Zaden Mix, Everyday Magere Yoghurt, Everyday Jus d'orange. Lunch: Boni Hondstongrolletjes. Dinner: Lidl Klaaskoek. Snacks/Other: Lotus Madeleine . more...
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gaining 4.6 lb a week
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