Weigh In record (no journal entry) for 29 May 2015
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129.9 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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1839 kcal
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Fat: 97.02g | Prot: 57.22g | Carb: 570.50g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Devos Lemmens Mayonaise Light 30%, Tomaten, Gebakken Ei, Lutosa Belgische Frieten. Snacks/Other: Poedersuiker, Crêpe (Neutraal), LU Cracotte Volkoren, Lotus Speculoos, Monarc Schoolkoeken, Milsani Yoghurt met Aardbei. more...
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losing 1.5 lb a week
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Dana@'s weight history
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