suehendricks's Journal, 28 May 2015

176.2 lb Lost so far: 8.8 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

---

734 kcal

Fat: 16.97g | Prot: 42.98g | Carb: 104.68g.   Breakfast: Sunsweet Dried Pitted Prunes, Publix Low Fat Cottage Cheese with Pineapple. Lunch: No Name Mixed Vegetables, Meat Loaf Made with Beef, Clementines, Milk (2% Lowfat with Added Vitamin A). Dinner: Green String Beans, Tyson Foods Grilled & Ready Chicken Breast Fillets, Edy's Slow Churned Rich & Creamy Light Chocolate Ice Cream, Blackberries, Butter Whipped (Salted), Kraft Fat Free Zesty Italian Dressing, Celery, Cherry Tomatoes, Cucumber (Peeled), Radish. more...

2492 kcal

Activities & Exercise: Water Aerobics - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...