Teyla's Journal, 14 August 2011

Restarting my goal weight since it has been a year when the last one was set.
208.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 August 2011:
809 kcal Fat: 30.50g | Prot: 24.37g | Carb: 128.74g.   Breakfast: tea, pear, fennel. Lunch: water, Baked Zucchini with Tomato. Dinner: water, bok choy, celery, carrot, leeks, olive oil, sweet potato, red onion, garlic. more...
2635 kcal Activities & Exercise: Housework - 2 hours, Walking (slow) - 2/mph - 30 minutes, Sleeping - 9 hours, Resting - 12 hours and 30 minutes. more...

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