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emma_d6
Journal
14 Aug 11
emma_d6's Journal, 14 August 2011
emma_d6's Profile
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Weigh In record (no journal entry) for 14 August 2011
213.0 lb
Lost so far:
2.0 lb
.
Still to go:
53.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 August 2011:
2314 kcal
Fat: 97.68g | Prot: 45.61g | Carb: 318.09g.
Breakfast:
milk, fiber one cereal.
Lunch:
lean cuisine pita.
Dinner:
kraft.
Snacks/Other:
kit kat, Breyers blast waffle cone with chocolate chips, white chocolate.
more...
2658 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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