Weigh In record (no journal entry) for 01 March 2024
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190.7 lb
Lost so far: 7.5 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2024:
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1826 kcal
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Fat: 71.86g | Prot: 67.33g | Carb: 221.77g.
Breakfast: Wedel Czekolada Gorzka, Pizza Domowa, Bonitki Rurki z Kremem o Smaku Waniliowym , Belvita Ciastka Zboża + Mleko. Lunch: Zupa Jarzynowa, Kalarepa, Sery z Goliszewa Piórko Wysokobiałkowy Ser, U Jędrusia Krokiety z Pieczarkami i Serem Mozzarella. Dinner: Pomarańcze, Marinero Śledzie Wiejskie, Wasa Pieczywo Lekkie Żytnie. more...
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gaining 1.5 lb a week
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