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deavth
Journal
01 Mar 24
deavth|ess's Journal, 01 March 2024
deavth|ess's Profile
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Взвесилась возле окна и кровати. И показатели разные... Не знаю, кому верить, но это больше похоже на правду.
89.9 lb
Lost so far:
0.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2024:
691 kcal
Fat: 31.77g | Prot: 47.25g | Carb: 41.84g.
Breakfast:
Ашан Слойка Ветчина Сыр.
Lunch:
FITKIT Twisted Protein Cake Rum&Pomegranate.
Dinner:
Сливочное Масло, Помидоры Черри, Вареное Яйцо, Брокколи на Пару, Болгарский Перец, Империя Вкуса Ветчина с Индейкой 3%, Монетка Сыр Легкий.
more...
1457 kcal
Activities & Exercise:
Ходьба - 3 hours and 12 minutes, Resting - 12 hours and 48 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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