Weigh In record (no journal entry) for 24 October 2009
|
158.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2009:
|
1326 kcal
|
Fat: 41.20g | Prot: 54.70g | Carb: 162.96g.
Breakfast: milk, Coffee. Lunch: american cheese, publix deli turkey, arnold sandwich thins. Dinner: ketchup, french fries restaurant, chilis fajita pita. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jdsuz's weight history
|