Weigh In record (no journal entry) for 14 August 2011
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123.5 lb
Lost so far: 1.5 lb.
Still to go: 8.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 August 2011:
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1066 kcal
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Fat: 33.35g | Prot: 56.19g | Carb: 148.64g.
Breakfast: Grapes, Walnuts. Lunch: Peach, Chili (Small), Cinnamon, Bananas, coffee, thin sliced ham, newtons fruit crisps, honeydew. Dinner: Plums, Plums, Shredded Carrots, Lettuce, Hamburger Patty, Thin'n Right Pretzels. more...
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1659 kcal
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Activities & Exercise:
Resting - 8 hours, Sleeping - 8 hours, Sitting - 5 hours, Standing - 3 hours. more...
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losing 5.3 lb a week
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