Weigh In record (no journal entry) for 29 February 2024
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132.3 lb
Lost so far: 3.5 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2024:
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1285 kcal
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Fat: 17.72g | Prot: 30.31g | Carb: 172.72g.
Breakfast: Limão, Café Expresso. Lunch: Água Tônica, Gin, Tio João Arroz Branco, Aipim (Cozido), Sadia Galeto. Snacks/Other: Ovo Mal Cozido. more...
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losing 15.4 lb a week
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Agnomos's weight history
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