larryb53's Journal, 28 February 2024

Test Strips Range: 116 - 157 mg/dL

Glucose Reading: 168 ^^
Time: 8:51 AM

Time: 8:57 AM
Left HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 59

270.0 lb Lost so far: 5.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1830 kcal

Fat: 60.25g | Prot: 122.00g | Carb: 199.50g.   Breakfast: Carlini Ghee, Mission Carb Balance Flour Tortilla, Butterball Lower Sodium Turkey Bacon, Better Body Foods Organic Coconut MCT Oil, Cabot Premium Natural Shredded Cheddar Cheese, Folgers Breakfast Blend Coffee, International Delight Hazelnut Coffee Creamer, Goldenhen Eggs. Lunch: Mission Carb Balance Flour Tortilla, Whole Foods Market Unsweetened Dried Cranberries, StarKist Foods Chunk Light Tuna in Water, Mt. Olive Deli Style Bread & Butter Relish, Kraft Miracle Whip Light Dressing, Wegmans Fresh French Blend Salad. Dinner: Village Harvest Quinoa, Alpine Fresh Asparagus, Simply Nature Chicken Breast. Snacks/Other: The Snack Factory Pretzel Crisps - Original, Bragg Apple Cider Vinegar Drink. more...