Weigh In record (no journal entry) for 28 May 2015
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123.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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2611 kcal
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Fat: 71.59g | Prot: 53.22g | Carb: 462.26g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake, Prairie Farms Dairy Fat Free Skim Milk, Kellogg's Special K Original Cereal. Lunch: Potato Salad with Egg, Rhubarb Crisp, Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). more...
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gaining 2.8 lb a week
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pdt1982's weight history
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