Weigh In record (no journal entry) for 29 February 2024
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169.3 lb
Lost so far: 11.0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2024:
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225 kcal
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Fat: 3.52g | Prot: 8.03g | Carb: 39.32g.
Breakfast: Everyday Jus d'orange, Delhaize Zaden Mix, Everyday Magere Yoghurt, Kiwi, Passievrucht, Blauwe Bessen, Frambozen. more...
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losing 3.1 lb a week
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chrisje46's weight history
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