Weigh In record (no journal entry) for 27 May 2015
|
108.1 lb
Lost so far: 6.4 lb.
Still to go: 6.1 lb.
Diet followed 100%.
|
Diet Calendar Entry for 27 May 2015:
|
477 kcal
|
Fat: 2.23g | Prot: 30.17g | Carb: 40.30g.
Breakfast: Sweet Leaf Liquid Stevia, Coffee. Lunch: Old London Melba Toast Classic, Spice Classics Italian Seasoning, Bragg Organic Apple Cider Vinegar, Organicville Dijon Organic Mustard, Foster Farms Boneless Skinless Chicken Breast Tenders, Kale. Dinner: Zatarain's Creole Mustard, Shrimp. Snacks/Other: Old London Melba Toast Whole Grain, Sweet Leaf Liquid Stevia, Unsweetened Iced Tea, Freshly Squeezed Grapefruit Juice, Gin. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3 Butterflies's weight history
|