Weigh In record (no journal entry) for 28 February 2024
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129.0 lb
Lost so far: 55.2 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2024:
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40 kcal
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Fat: 2.00g | Prot: 0.00g | Carb: 4.00g.
Breakfast: Coffee-Mate Original Fat Free Powder Coffee Creamer. more...
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losing 2.8 lb a week
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shiner1959's weight history
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