Weigh In record (no journal entry) for 28 February 2024
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134.5 lb
Lost so far: 1.3 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2024:
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889 kcal
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Fat: 34.86g | Prot: 11.87g | Carb: 86.04g.
Breakfast: DIA Pão de Queijo Tradicional, Café Expresso, Schweppes Tônica. Snacks/Other: Corona Cerveja, Salada Caesar, Corona Cerveja. more...
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gaining 0.1 lb a week
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