Weigh In record (no journal entry) for 28 February 2024
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127.4 lb
Lost so far: 40.1 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2024:
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1085 kcal
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Fat: 67.39g | Prot: 70.98g | Carb: 46.45g.
Breakfast: Aldi Hot Dog Brötchen, Fettarme Milch, Filterkaffee. Dinner: Wonnemeyer Grüner Bohnensalat mit Zwiebeln, Baumann US Chuck Eye Steak. more...
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losing 3.1 lb a week
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Frau268's weight history
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