Frau268's Journal, 28 February 2024

Weigh In record (no journal entry) for 28 February 2024
127.4 lb Lost so far: 40.1 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2024:
1085 kcal Fat: 67.39g | Prot: 70.98g | Carb: 46.45g.   Breakfast: Aldi Hot Dog Brötchen, Fettarme Milch, Filterkaffee. Dinner: Wonnemeyer Grüner Bohnensalat mit Zwiebeln, Baumann US Chuck Eye Steak. more...
1633 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 3.1 lb a week

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