Weigh In record (no journal entry) for 06 May 2015
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166.8 lb
Lost so far: 12.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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180 kcal
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Fat: 2.00g | Prot: 34.00g | Carb: 7.00g.
Breakfast: Celestial Seasonings Lemon Zinger Herbal Tea, Ideal Protein Blueberry Cran-Granata Drink Mix. Snacks/Other: Ideal Protein Chocolate Pudding. more...
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losing 13.0 lb a week
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