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april15
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175.8 lb
Lost so far: 3.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2015:
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960 kcal
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Fat: 46.74g | Prot: 91.16g | Carb: 62.87g.
Breakfast: Ideal Protein Vanilla Drink. Lunch: Good Seasons All Natural Italian Salad Dressing, Lettuce, Ideal Protein Dark Chocolate Pudding, Cooked Cauliflower, Cooked Broccoli (from Frozen). Dinner: Cooked Broccoli (from Frozen), Tyson Foods Boneless Skinless Chicken Breasts, Cooked Cauliflower. Snacks/Other: Water, Ideal Protein Ideal Salt, Ideal Protein Apple & Cinnamon Soy Puffs. more...
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losing 2.2 lb a week
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