Weigh In record (no journal entry) for 27 May 2015
|
154.2 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2015:
|
1158 kcal
|
Fat: 50.21g | Prot: 81.35g | Carb: 91.99g.
Breakfast: Fred Meyer Original English Muffins, Egg, Land O' Frost Canadian Style Bacon, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Tomatoes, Yellow Sweet Peppers, Dole Romaine Lettuce, Litehouse Foods Poppyseed Dressing & Dip, Pork (Lean and Fat Eaten). Dinner: Szechuan Chicken, Brown Rice (Medium-Grain, Cooked). Snacks/Other: Sunsweet Dried Pitted Prunes, Pork (Lean and Fat Eaten). more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jazzylittleone's weight history
|