Weigh In record (no journal entry) for 27 February 2024
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172.0 lb
Lost so far: 60.8 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2024:
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1539 kcal
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Fat: 50.11g | Prot: 34.74g | Carb: 253.65g.
Breakfast: Frieda's Cara Cara Oranges, Bananas. Lunch: Arctic Circle Black Angus Cheeseburger, Arctic Circle French Fry (Small). Dinner: Barilla Bucatini, Kraft American Cheese Slice. Snacks/Other: Kinder Chocolate, Cosmic Crisp Apple, Strawberries, Bananas, Kinder Chocolate, Cuties Mandarin Orange. more...
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steady weight
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