salliebug's Journal, 24 October 2009

174.5 lb Lost so far: 0 lb.    Still to go: 14.5 lb.    Diet followed N/A.

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1248 kcal

Fat: 41.09g | Prot: 54.19g | Carb: 175.05g.   Breakfast: Diet Cranberry Spray Juice, fat free half and half, smart balance light, thomas' english muffin, eggland's best . Lunch: Chicken Noodle Soup. Dinner: egg drop soup , Oriental Vegetable Spring Roll, white rice, chicken and broccoli. Snacks/Other: Fat Free Raspberry Sorbet, honey. more...

1928 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...