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rhondaandrews
Journal
27 May 15
rhondaandrews's Journal, 27 May 2015
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Weigh In record (no journal entry) for 27 May 2015
176.2 lb
Lost so far:
0 lb
.
Still to go:
36.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2015:
320 kcal
Fat: 16.23g | Prot: 17.29g | Carb: 25.32g.
Breakfast:
Whole Wheat Bread, Fried Egg.
more...
2231 kcal
Activities & Exercise:
Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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