Weigh In record (no journal entry) for 27 February 2024
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192.7 lb
Lost so far: 5.5 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2024:
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2097 kcal
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Fat: 100.33g | Prot: 102.44g | Carb: 197.54g.
Breakfast: Marletto Almond, Belvita Ciastka Musli z Owocami, Wedel Czekolada Gorzka, So Food Kurczak w Sosie Słodko Kwaśnym, Kraina Wędlin Mięso z Dodatkiem Czosnku. Lunch: Zupa Gulaszowa. Dinner: Czas na Grill Szaszłyk Wieprzowy z Warzywami, Musztarda, Jabłko, Banan. more...
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gaining 3.1 lb a week
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