Weigh In record (no journal entry) for 27 May 2015
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122.6 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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1504 kcal
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Fat: 32.22g | Prot: 47.93g | Carb: 269.05g.
Breakfast: Kellogg's Rice Krispies Treats (22g), Kellogg's Special K Original Cereal, Prairie Farms Dairy Fat Free Skim Milk. Lunch: Subway Fat Free Honey Mustard, Subway Lettuce, Subway 6" Turkey Breast, Subway Provolone Cheese. Dinner: Fiber One 90 Calorie Cinnamon Coffee Cake, Rhubarb Crisp. more...
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losing 2.8 lb a week
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pdt1982's weight history
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