larryb53's Journal, 25 February 2024

Test Strips Range: 116 - 157 mg/dL

Glucose Reading: 161 ^^^
Time: 9:10 AM

Time: 9:28 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 62

268.0 lb Lost so far: 7.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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2422 kcal

Fat: 95.62g | Prot: 108.14g | Carb: 295.47g.   Breakfast: Countryside Creamery Pure Irish Butter, Three Bakers 7 Ancient Grains Bread, Better Body Foods Organic Coconut MCT Oil, Folgers Breakfast Blend Coffee, Folgers Hazelnut Coffee. Lunch: Athenos Natural Crumbled Feta Cheese, Great Wraps Gyro Wrap, Sabra Tzatziki Greek Yogurt Dip, Cooked Spinach (from Fresh), Grilled Chicken. Dinner: Barilla Ditalini Pasta, Dose & Co Collagen Protein Powder, Sam's Choice Organic Chicken Bone Broth, Libby's Cut Green Beans , Celery , Carrots, Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup. Snacks/Other: Fanta Orange Soda (Bottle), Fit Crunch Peanut Butter and Jelly, Fresh & Easy Cut Pineapple. more...

2965 kcal

Activities & Exercise: Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...