Portal Wal🐳's Journal, 26 February 2024

Portal Wal🐳's Profile < Previous Entry |Next Entry >

Trotz Karottenkuchen abgenommen 😋😍

...wieder die richtige Richtung!

256.4 lb Lost so far: 40.1 lb. Still to go: 47.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 26 February 2024:

812 kcal

Fat: 18.13g | Prot: 54.59g | Carb: 107.71g. Breakfast: Buko Frischkäse Frühlingszwiebeln, Weidner Machelle Tropic Frischkäse, Gut & Günstig Sesam Knäckebrot. Lunch: Ehrmann High Protein Heidelbeere Joghurt. Dinner: Miyata Shirataki Rice Style, Maggi Indisches Hähnchen Curry. Snacks/Other: Müller Milchreis Vanilla. more...

losing 0.6 lb a week

34 Supporters Support

Comments

Sehr schön liebe Sylvia 💪👍🍀😘

26 Feb 24 by member: buecherwurm_02

Danke Barbara 💞🐳

26 Feb 24 by member: Portal Wal🐳

Kuchen unter 350 Gramm nennt man Kekse 🍪

26 Feb 24 by member: skrochn15

Skrochn15 👍🤣 wie bei Lichter Steak unter 500 Gramm ist Carpaccio.🥩😉😋🐳

26 Feb 24 by member: Portal Wal🐳

Mein Lieblingskuchen. Fehlt noch die Ladung Schlagsahne.

26 Feb 24 by member: Ralf2511


	Submit a Comment You must sign in* to submit a comment*

Portal Wal🐳's weight history

view complete history

Portal Wal🐳's Journal, 26 February 2024

Submit a Comment

Other Related Links

Members

Portal Wal🐳's weight history