Weigh In record (no journal entry) for 26 February 2024
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169.5 lb
Lost so far: 10.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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336 kcal
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Fat: 5.50g | Prot: 11.44g | Carb: 57.99g.
Breakfast: Everyday Jus d'orange, Materne Aardbeien Confituur, Bruine Boterham, Boni Smeerboter Light, Delhaize Zaden Mix, Everyday Magere Yoghurt, Passievrucht, Zespri Kiwi Gold, Aardbeien, Frambozen, Blauwe Bessen. more...
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losing 13.9 lb a week
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