Weigh In record (no journal entry) for 26 February 2024
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277.6 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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1074 kcal
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Fat: 26.62g | Prot: 39.77g | Carb: 162.92g.
Breakfast: Everyday Jus d'orange, Melk (Vol), Quaker Oats Express Naturel, Koffie met Melk en Suiker. Lunch: Fage Griekse Yoghurt 5%, Uncle Ben's Rijst met Groenten. more...
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gaining 0.6 lb a week
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