Pizza o våfflor i helgen
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150.4 lb
Lost so far: 27.6 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2024:
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2087 kcal
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Fat: 95.50g | Prot: 133.66g | Carb: 172.45g.
Breakfast: Sellton Valnötter, Arla Yoghurt Kvarg Naturell. Lunch: Pizza med Kött, Tunn Botten, Ruccola Sallad. Dinner: ICA Basic Spritsade Kakor, ICA Chokladsås, Flying Tiger Hollow Snowman , Garant Ceasardressing, Parmesanost (Riven), Cocktailtomater, ICA Romansallad, Biff (endast Mager), Pandalus Vannamei Räkor. Snacks/Other: Arla Mild och Syrlig Ost 10%, Zucchini, Kiwi, Vindruvor, Arla Yoghurt Kvarg Naturell. more...
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gaining 0.4 lb a week
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