| May 2024 |
| Wed 15th: |
1042 *
|
65%
|
fat: 50.26g |
| |
protein: 67.26g |
| |
carbs: 78.86g |
|
850*
|
 192
|
| Tue 14th: |
1478 *
|
92%
|
fat: 59.58g |
| |
protein: 104.85g |
| |
carbs: 130.81g |
|
1646*
|
 168
|
| Mon 13th: |
1409 *
|
88%
|
fat: 64.46g |
| |
protein: 75.69g |
| |
carbs: 130.42g |
|
1707*
|
298
|
| Sun 12th: |
1405 *
|
88%
|
fat: 58.89g |
| |
protein: 66.66g |
| |
carbs: 146.28g |
|
1499*
|
94
|
| Sat 11th: |
1550 *
|
97%
|
fat: 43.47g |
| |
protein: 91.89g |
| |
carbs: 202.98g |
|
1664*
|
114
|
| Fri 10th: |
1937 *
|
121%
|
fat: 77.82g |
| |
protein: 106.74g |
| |
carbs: 202.49g |
|
1982*
|
45
|
| Thu 9th: |
1372 *
|
86%
|
fat: 60.01g |
| |
protein: 86.56g |
| |
carbs: 121.73g |
|
1708*
|
336
|
| Wed 8th: |
1753 *
|
110%
|
fat: 61.16g |
| |
protein: 80.70g |
| |
carbs: 215.47g |
|
1617*
|
136
|
| Tue 7th: |
1487 *
|
93%
|
fat: 69.29g |
| |
protein: 102.15g |
| |
carbs: 115.67g |
|
1704*
|
217
|
| Mon 6th: |
2541 *
|
159%
|
fat: 132.05g |
| |
protein: 103.41g |
| |
carbs: 229.00g |
|
1707*
|
834
|
| Sun 5th: |
1375 *
|
86%
|
fat: 47.21g |
| |
protein: 71.99g |
| |
carbs: 164.42g |
|
1800*
|
425
|
| Sat 4th: |
1642 *
|
103%
|
fat: 76.83g |
| |
protein: 71.24g |
| |
carbs: 160.52g |
|
1727*
|
85
|
| Fri 3rd: |
1418 *
|
89%
|
fat: 51.96g |
| |
protein: 70.34g |
| |
carbs: 166.67g |
|
1768*
|
350
|
| Thu 2nd: |
1500 *
|
94%
|
fat: 62.74g |
| |
protein: 96.78g |
| |
carbs: 139.77g |
|
1807*
|
307
|
| Wed 1st: |
1398 *
|
87%
|
fat: 42.61g |
| |
protein: 85.79g |
| |
carbs: 167.29g |
|
1717*
|
319
|
| April 2024 |
| Tue 30th: |
1466 *
|
92%
|
fat: 54.07g |
| |
protein: 113.29g |
| |
carbs: 125.77g |
|
1772*
|
306
|
| Mon 29th: |
1446 *
|
90%
|
fat: 58.75g |
| |
protein: 107.05g |
| |
carbs: 113.87g |
|
1657*
|
211
|
| Sun 28th: |
1610 *
|
101%
|
fat: 72.81g |
| |
protein: 85.20g |
| |
carbs: 134.80g |
|
1857*
|
247
|
| Sat 27th: |
1687 *
|
105%
|
fat: 84.86g |
| |
protein: 98.19g |
| |
carbs: 124.28g |
|
1826*
|
139
|
| Fri 26th: |
1560 *
|
98%
|
fat: 69.00g |
| |
protein: 120.53g |
| |
carbs: 114.64g |
|
1759*
|
199
|
