Weigh In record (no journal entry) for 25 February 2024
|
205.4 lb
Lost so far: 13.8 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2024:
|
170 kcal
|
Fat: 9.00g | Prot: 15.00g | Carb: 7.00g.
Breakfast: Atkins Mocha Latte Shake. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kimbie86's weight history
|