smnewby's Journal, 26 May 2015

197.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed 100%.

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745 kcal

Fat: 30.51g | Prot: 50.46g | Carb: 71.38g.   Breakfast: Great Value Frozen Mixed Berries, Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Hard-Boiled Egg, Italian Salad Dressing, Oscar Mayer Real Bacon Bits, Safeway Broccoli Coleslaw. Dinner: Peanut Butter and Jelly Sandwich. more...

2505 kcal

Activities & Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...