Weigh In record (no journal entry) for 13 August 2011
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148.0 lb
Lost so far: 26.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 August 2011:
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1519 kcal
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Fat: 23.61g | Prot: 92.94g | Carb: 239.76g.
Breakfast: soy yogurt. Lunch: hummus, pita , french fries, dolmas, tabouli. Dinner: zucchini, broccoli, barbeque sauce, vital wheat gluten flour, garlic powder, peanut butter, soy sauce. Snacks/Other: rockstar, soy jamba juice, protein berry workout. more...
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steady weight
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