Weigh In record (no journal entry) for 26 May 2015
|
196.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2015:
|
1455 kcal
|
Fat: 58.89g | Prot: 52.57g | Carb: 183.97g.
Breakfast: Milk (Nonfat), Post Honey Bunches of Oats with Real Strawberries, Trader Joe's Organic Turbinado Raw Cane Sugar, Land O'Lakes Low Fat Half & Half. Lunch: Potato Salad with Egg. Dinner: Potato Salad with Egg, Trader Joe's Boneless Beef New York Strip Steak. Snacks/Other: Toasted Rye Bread, Archway Cookies Windmill Cookies, Milk (Nonfat). more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LindaGT's weight history
|