Weigh In record (no journal entry) for 26 May 2015
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123.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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1305 kcal
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Fat: 43.06g | Prot: 47.81g | Carb: 193.37g.
Breakfast: Prairie Farms Dairy Fat Free Skim Milk, Kellogg's Special K Original Cereal. Lunch: Lay's Baked Ruffles Cheddar and Sour Cream, Ham Salad Sandwich. Dinner: Fiber One 90 Calorie Cinnamon Coffee Cake, Potato Salad with Egg. Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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gaining 2.8 lb a week
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pdt1982's weight history
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