Weigh In record (no journal entry) for 24 February 2024
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192.0 lb
Lost so far: 6.2 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2024:
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1954 kcal
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Fat: 86.44g | Prot: 90.04g | Carb: 195.63g.
Breakfast: Belvita Ciastka Musli z Owocami, Roshen Czekolada, Wasa Pieczywo Lekkie Żytnie, Omlet lub Jajecznica na Szynce lub Bekonie. Lunch: Donatello Pizza z Kurczakiem. Dinner: Haga Polędwica Wędzona. Snacks/Other: Krakersy Serowe, Koral Osełka Lodowa Śmietankowa. more...
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gaining 3.1 lb a week
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