Weigh In record (no journal entry) for 24 February 2024
|
127.2 lb
Lost so far: 40.3 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2024:
|
741 kcal
|
Fat: 33.16g | Prot: 58.05g | Carb: 50.77g.
Breakfast: Aldi Butterkäse, Haferflocken Quark Brötchen, Filterkaffee, Fettarme Milch. Dinner: Haferflocken Quark Brötchen, Bohnensalat, Gebratene Hähchenkeule (Haut gegessen). more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Frau268's weight history
|