Weigh In record (no journal entry) for 24 February 2024
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193.6 lb
Lost so far: 44.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2024:
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1734 kcal
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Fat: 54.17g | Prot: 127.95g | Carb: 178.52g.
Breakfast: Włoszczowa Serek Wiejski, Pikok Szynka z Karczmy, Biedronka Chleb Żytni z Ziarnami i Żurawiną. Lunch: Chef Select Naleśniki z Serem i Rodzynkami. Dinner: Pilos Masło Osełka , Lidl Bułka Pszenna, Zupa z Owoców Morza, Pri Ziemniaczki Już Gotowe, Polędwiczka Wieprzowa. more...
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gaining 0.8 lb a week
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tomasz fernandez III's weight history
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