Weigh In record (no journal entry) for 24 February 2024
|
169.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2024:
|
2483 kcal
|
Fat: 104.11g | Prot: 75.38g | Carb: 331.15g.
Breakfast: Doodle's Sugarbush Pure Michigan Maple Syrup, Land O'Lakes Butter with Olive Oil & Sea Salt, Bisquick The Ultimate Pancakes (1 of 14), Lactaid 100% Lactose Free Lowfat Milk, Eggland's Best Large Grade A Eggs, Dearborn Brand Hardwood Smoked Honey Cured Thick Sliced Bacon, Honey, Ginger (Ground). Lunch: Hush Puppies, Ball Park Burger Buns, Kraft Tartar Sauce, Gorton's Crunchy Breaded Fish Fillets. Dinner: Panda Express Fortune Cookie, Panda Express Super Greens, Panda Express Chow Mein, Panda Express Beijing Beef. Snacks/Other: Nestle Kit Kat (Fun Size), Skittles Original (Fun Size). more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TripleJ77's weight history
|