Weigh In record (no journal entry) for 23 February 2024
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125.8 lb
Lost so far: 37.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2024:
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1371 kcal
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Fat: 87.31g | Prot: 66.08g | Carb: 111.73g.
Breakfast: Orgain Collagen Peptides, Horizon Organic Fat Free Milk, Metamucil Orange Smooth Multihealth Fiber (5.8g). Lunch: Bread, Pulled Pork. Dinner: Calidad Corn Tortilla Chips, Del Monte Avocado. more...
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losing 2.8 lb a week
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