mewgirl's Journal, 23 February 2024

8W2D
178.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2024:
1634 kcal Fat: 45.07g | Prot: 32.37g | Carb: 283.59g.   Breakfast: Mini Pretzels, Herbal Tea, Cantaloupe Melons , Musselman's Natural Unsweetened Apple Sauce. Lunch: Back to Nature Organic Saltine Crackers, Amy's Organic Low Fat Minestrone Soup (Can). Dinner: Mini Pretzels, Roma Tomatoes, Beckmann's Classic French White Bread, Best Foods Real Mayonnaise, Cooked Artichoke (from Fresh). Snacks/Other: Smucker's Red Raspberry Jam, Honey , Campfire Marshmallows. more...
1976 kcal Activities & Exercise: Standing - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 0.5 lb a week



     
 

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